Delicious Flour-less Pancakes

Ingredients

1 Banana

2 Eggs

Combine ingredients in a bowl and mix thoroughly until there are no lumps. 

Spray a pan with non-stick cooking spray and pour enough of your mixture to make a single pancake. Cook evenly on both sides until they are lightly browned. Eat alone or...

... With a healthy breakfast! 😊

Healthy Banana Oatmeal Muffins

Ingredients

2 1/2 cups Old Fashioned Oats

1 cup Plain Low-fat Greek Yogurt

2 Eggs

1/2 cup Honey

2 tsp Baking Powder

1 tsp Baking Soda

2 tbsp Ground Flax Seed

1 tsp Vanilla Extract

2 Ripe Bananas

Pre-heat oven to 350. 

Mix honey, eggs, bananas, vanilla extract and greek yogurt in a bowl and mix.

In a separate bowl, mix oats, flaxseed, baking soda and baking powder and mix.

Combine both bowls of ingredients and mix.

Spray tin pan with non-stick cooking spray, distribute mixture evenly and place in pre-heated oven.

Cook for 20-24 minutes. 

Place on a cooling rack to cool.

And Walah! Makes 12 muffins.